My philosophy is that every person has the potential to meet their goals and live a fulfilling life. Psychotherapy can help people strengthen their relationships with themselves and others, increase natural strengths, and improve reactions to stress and challenge.

Sometimes environmental and other factors such as emotional and physical pain, relationship issues, history of trauma, grief and other mental and physical illnesses create barriers that interfere with achieving life goals. With assistance and attention, life experience and environmental influences can be managed to help you create and achieve your goals. Specific issues that I can help with include relationships, sex and sexuality, physical health, recovery from alcohol and drug abuse, self-improvement, employment and career development, and organization.